WHAT’S COMING UP
Something for Everyone
WHAT’S COMING UP
Something for Everyone
90 MINUTE YIN YOGA & MEDITATION CLASS
Sunday 23rd February 2020 4-5.30pm
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Join Peace Love Yoga
at 1st Formby Scout Hut
YIN YOGA & MEDITATION 90 minute class
Carliann will guide you on a deeply relaxing journey to release tension from your body & mind
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Investment £14
(PRE PAYABLE / NON REFUNDABLE)
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PLEASE NOTE THIS IS A 90 MINUTE CLASS NOT A WORKSHOP
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TO BOOK PLEASE CONTACT
90 MINUTE SIVANANDA CLASS
Sunday 23rd February 2020 2-3.45pm
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Join Peace Love Yoga
at 1st Formby Scout Hut
A peaceful 90 minute yoga class with a traditional Sivananda sequence of yoga postures, pranayama & meditation; designed to cultivate strength and flexibility in the physical body & encourage peace in the mind
Deep relaxation is critical to energy and health, however relaxation doesn’t occur through rest alone – it occurs through exertion and then intentional, active letting go of tension
This class is open to all levels and will truly unify your body and mind
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Investment £16 (includes sweet healthy treat & herbal tea)
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(PRE PAYABLE / NON REFUNDABLE)
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PLEASE NOTE THIS IS A 90 MINUTE CLASS NOT A WORKSHOP
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TO BOOK PLEASE CONTACT
3 HOUR YIN YOGA WORKSHOP
Saturday 16th November 3-6pm - FULLY BOOKED
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Join Peace Love Yoga
at 1st Formby Scout Hut
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An afternoon of YIN YOGA, BREATH-WORK, MEDITATION and RELAXATION, creating an environment for your body and mind to feel CALM.
Dropping inwards to soften, relax and quieten, this workshop will bring you back into physical and emotional balance.
This workshop is open to all levels, anyone wishing to CREATE SOME CALM
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Investment £30
(PRE PAYABLE / NON REFUNDABLE)
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BOOK VIA PAY PAL
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For further info please contact
Peace Love Yoga Day Retreat 2020
Sunday 1st March 9.30am-5pm
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Join us on Sunday 1st March 2020, for a truly special day of nourishment for your mind, body and soul, at the Chakra Wellbeing Studio, Penwortham, Preston.
Andrea Everingham will REJUVENATE you with an open level Jivamukti yoga flow
Paul Wooding will RESTORE you with Feldenkrais movement therapy
Carliann Langley will RELAX you with yin yoga practice
These three teachers are brought together ONCE PER YEAR
This event sells out every single year – EARLY BOOKING IS ADVISED
Investment is £100 (includes plant based, private dining experience)
(Places are only secured once payment has been received)
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Bookings are non-refundable, however you are welcome to transfer your place to a friend
TO BOOK PLEASE EMAIL PEACELOVEYOGAUK@OUTLOOK.COM
OR PAY VIA PAY PAL
CALM YOUR CRAZY
4 WEEK INTRODUCTION TO MEDITATION COURSE
4 consecutive Wednesdays 8-9pm starts 4th March 2020
On this 4 week meditation course you will be introduced to simple meditation techniques, to CALM YOUR CRAZY and cultivate INNER PEACE
Every Wednesday 6.30-7.30pm starting 12th June 2019
1st Formby Scout Hut, L37 3HB
Investment: £40
TO BOOK PLEASE EMAIL:
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OR BOOK VIA PAY PAL LINK BELOW
PRE PAYMENT ESSENTIAL ALL BOOKINGS NON REFUNDABLE
HOWEVER YOU CAN TRANSFER TO A FRIEND