TESTIMONIALS FROM MY CLIENTS

Don’t Just take my word for it

"I can highly recommend Carliann as a Yoga teacher. I found her to be highly professional in her approach and teaches in a very clear and accessible way. She is very knowledgeable about a variety of Yoga topics and philosophies and is clear that she lives and breathes what she teaches. She is gentle and accommodating and also brings a real calmness to her teaching which is especially of benefit to new students."

Neil, Business Development Manager, Liverpool

Just thought I would drop you a note to thank you. I started yin yoga about two months ago. The difference in my flexibility is amazing. Having been described by my daughter as "as flexible as a plank of wood" there is definite improvement. The side of your yin classes which has surprised me most is the release of emotion during every class. It has helped my healing process immeasurably. As a therapist and supervisor of other therapists I will be strongly directing clients to yoga and in particularly your classes. It is evident that you are passionate about your work and this is reflected in the sense of calm generated in every class of yours which I have attended. Keep inspiring and thank you very much.

Mark Tansey, Therapist, Liverpool

Carliann’s classes are truly amazing. All practitioners whether beginners or more experienced yogis will feel comfortable and at ease. The classes are energetic and fun whilst at the same time relaxing and peaceful, especially during final (Savasana). No matter what level of practitioner, Carliann is adept at guiding each individual through their practice, to reach their potential whilst encouraging compassion of any and all limitations. She beautifully teaches yoga in an authentic way, teaching Pranayama (proper breathing), Asana (postures) and Relaxation to her students.
I highly recommend her classes to everyone and anyone looking to improve their flexibility, gain strength, de-stress and relax. I guarantee that you will feel a little more peaceful and happier just after one class.

Eimear, Solicitor, Liverpool

Having just participated in a meditation course with Carli I can honestly say I am inspired to continue this journey. Carli's approach is honest, heartfelt yet professional. Exploring
how to be present with her and our small group felt safe and authentic. If you are intrigued by the potential positivity of meditation, discover this with Carli and you won't regret it!

Paula Jordan

I’ve had an interest in meditation for many years but little success meditating. So signing up to Carliann’s six-week introductory meditation course was in hope rather than an expectation that it would work. Her deep knowledge, warmth and authentic self, however, made meditation accessible, creating an environment of trust where we could ask questions and share experiences. Each week was supplemented by a recording and at the close we received a short recommended reading list, which is proving incredibly helpful. I have continued my daily meditations (between 10-15 minutes) and while I am only at the start of my meditation ‘journey’ (sorry), it has already had a profound effect. This course should be compulsory!

Lindsey Martin, Birkdale

After a recent illness I needed to work out a rehabilitation programme to aid my recovery. I decided to acquire the help of Carli to work with me and teach me the stretches postures and breathing exercises used in her Yoga programme. I have found them all extremely helpful and now I am using them on a daily basis, I would have no hesitation in recommending Carli and her classes and one to one sessions to anyone needing yoga instruction

Hugh McAuely, Ex Liverpool FC Coach/Professional Footballer

TESTIMONIALS FROM MY CLIENTS

Don’t just take my word for it

Neil, Business Development Manager, Liverpool

As you know I’ve suffered with my lumbar spine/lower back issues for a long time now. I’ve always done Yin yoga as it’s my favourite type of yoga but now after religiously attending your weekly class on a Tuesday night. I can honestly say that the difference in my lower back is truly amazing. This I put down to your wonderful classes. I can literally jump out of bed now were I seriously struggled before and can go straight into my routine without having to ‘wait’ until I could get moving.

Yes I know you’re saying out loud “it’s the ‘Fascia” and ha-ha yes I’ve listen to you.

Your enthusiasm, love of yoga and endless knowledge that I readily gobble up each week in class is paying off. I know now that it is the fascia tissue that holds us together that I’m gently looking after by being stretched in attending your classes. Even dragon is worth the hold for the greatness it delivers!

So a massive thank you from the bottom of my heart for your guidance and support during class, seriously your yin classes have changed my life

Elaine Corran, I.T Manager, Liverpool

Eimear, Solicitor, Liverpool

Paula Jordan

I’ve had an interest in meditation for many years but little success meditating. So signing up to Carliann’s introductory meditation course was in hope rather than an expectation that it would work. Her deep knowledge, warmth and authentic self, however, made meditation accessible, creating an environment of trust where we could ask questions and share experiences. Each week was supplemented by a recording and at the close we received a short recommended reading list, which is proving incredibly helpful. I have continued my daily meditations (between 10-15 minutes) and while I am only at the start of my meditation ‘journey’ (sorry), it has already had a profound effect. This course should be compulsory!

Lindsey Martin, Birkdale

Hugh McAuely, Ex Liverpool FC Coach/Professional Footballer

I started to practise yoga back in 2014 after being diagnosed with Osteoarthritis in both hips. Initially I joined a yoga studio, where I was able to experiment with a number of different styles, taught by a variety of teachers. It was in July 2014 when I first went to one of Carli’s classes and I was hooked after the first one! Yes, the slower pace of the class and spending more time in each posture helped me to manage the pain from my arthritis, but it was more than that. Carli genuinely cared that I was working within different pain boundaries to her other students and gave me alternative postures, which ensured that I felt fulfilled after each class. It has to be said that her voice is perfect for yin yoga – soft and meditative – and I have fallen asleep on more than one occasion towards the end of a class!!

As the pain of my arthritis increased, I chose to practise at home, but following hip replacement surgery in March 2017, I was keen to start my practise again and for me, there was only one person I wanted to help me achieve that aim safely! Carli has guided me through a series of one-to-one sessions, carefully designed to build strength, flexibility and confidence, so that I am now back at class, enjoying yin again and looking forward to progressing into a stronger style of yoga. I will never be free of my condition and my body will continue to change as a result, so some positions will always be a challenge, but my experience of Carli has been one of patience and encouragement, teaching me to listen to my body and not to push myself beyond what she describes as ‘comfortable discomfort’. I am grateful for the opportunity to practice yoga with Carli, as she has made a huge difference to my quality of life.

Gill Duncan, HMRC, Liverpool

Mark Tansey, Therapist, Liverpool

Carliann is a very inspiring yoga teacher who has a depth of knowledge and understanding of yoga that will take your practice to a whole new level.
I cannot recommend her highly enough, she puts the spiritual back into yoga & is very authentic in the way in which she teaches & practices her beloved art!
I love my lessons and look forward to them every week, they keep me grounded, focussed & balanced! Thank you Carli

Scott, Fitness Coach, Liverpool

'My first attempt at yoga was a 'yin yoga' class with Carliann and despite my concerns on whether I would be 'any good' Carliann quickly made me feel at ease. I liked the yin class especially as it gave me permission not to compete or strive to be better than anyone else, just be in the moment and relax after a tough working week. I loved this approach and I immediately felt I was going to enjoy this class. After nearly a year of a regular yin class my lower back pain has virtually gone and although I am still a novice yogi it has given me confidence in other areas of my life. I can also say it has contributed to having better digestion as i used to suffer badly from stomach cramps. It has also enabled me to become a stronger cyclist and my breathing capacity and strength on the bike has definitely improved. Carliann's excellent teaching methods has contributed to my all round improvements in body and mind'.

Martyn, Liverpool

If you'd told me 18 months ago when I started my yoga journey, that I would love it so much, I would've thought you were crazy! My first class started to change my mind though! Sivananda with Carli was beautiful, strong but graceful, and I didn't feel out of my depth. For me, exercise has always been a challenge because I have Cerebral Palsy. I'm one of the lucky ones, and it's only mild in my case, but it does really restrict what I can do. All of my lower body is incredibly tight, I've had to have two operations to release both groin and achillies tendons, and even so, there isn't a lot of 'give' in them! To find something like yoga, that helps encourage that flexibility, as well as teachers like those at the studio, who are understanding and let me work to MY edge, while encouraging me to try for a little more is priceless. While some things are always going to be a challenge (I'm thinking of forward folds and balancing postures :) ) it's great to know that I can improve the flexibilty I have, I've more strength too, and a lot more confidence in just being in my body. Looks like I'm hooked to yoga for life

Tina, Liverpool

I have been practicing with Carliann for over a year now. I love her classes, they are the highlight of my week! Carliann is such an amazing, fun teacher who continues to inspire and give confidence in all areas of my practice. I am attempting and improving postures which I never thought I would, all down to her gentle encouragement and guidance. A true yogi in every dimension and a lovely influence in my practice. Thank you Carliann!

Ali, Midwife, Liverpool

I've been lucky to have Carli for a Teacher for the past 10 months. Carli teaches Sivananda with passion and her heart goes into every practice. She has taught me to listen to my body and not push myself but also to push myself just enough to progress. Of all the styles of Yoga I practice, Sivananda is definately my favourite and that is due to Carli. I would practice every day with her if I could! She makes me want to be a Sivananda teacher and believes in each and every one of her students. She's always welcoming at class and easy to approach with any questions I may have. She's just a beautiful soul!!!

Emma, working mum, Liverpool

Carli I can not thank you enough for the fantastic bespoke Yin practise we worked on together in my 121 sessions. That hour each Thursday morning was so therapeutic for me & I looked forward to each & every session. Thank you for helping me to stop & breathe I shall see you in class, lots of love & gratitude.

Sharon, Working mum, Liverpool

After a brain injury It was recommended I try yoga. Yin Yoga with Carli has been so important to my recovery. During the practice I can leave the thoughts and worries of the day and transcend into peaceful mindfulness. I have noticed a big improvement in my flexibility and awareness of my posture. Carli has a soothing voice that allows you to relax into the postures and drift into your own space. Even as an absolute beginner the classes were never intimidating and demonstrations of postures easy to follow I especially love the quotes

Natalie, Liverpool

It has recently been my great pleasure to attend a seven week course in meditation, run by the wonderful, warm, welcoming, knowledgeable CarliAnn Langley. The small group sessions were absolutely ideal for us to enjoy our sessions. So much so that we all requested a follow on course to develop our meditation further. We enjoyed discussing how our progress that week had gone, relaxation, a variety of meditation techniques and complementary readings. We also received recordings and a recommended reading list. I personally have made a commitment to myself to continue with the realistic ambition of just a minimum of ten minutes per day and it has already made a difference to my life. I cannot recommend this enough! Janet Thorpe

Janet Thorpe, Social Worker Liverpool

Just to let you know how much I feel yoga has benefited myself! I've been doing CrossFit for around 2 years now but until the past year I was struggling with some olympic lifts due to my restrictions in mobility. It's no coincidence that my lifting has improved and the weights lifted have improved since I started your yoga classes. I could never sit comfortably in a squat especially with a huge weight on my shoulders but this all comes naturally, as it should, since starting your classes!

The benefits do not just come in hitting a few PB's at the gym (which is obviously a big bonus) but I've found the main benefit is from my mindfulness which makes everything I do day to day, from work to spending time with friends etc a lot more enjoyable!

Thanks again!

Anthony Bennett, Development Manager, Liverpool

“I decided to take up Yoga (without knowing anything about it) based on the benefits I had heard it could bring to your physical health, and totally lucked out when I contacted Carliann.

Her authentic, enlightened and knowledgeable approach to teaching the practice of Yin Yoga has had a positive effect not only on my physical health, but also and especially in terms of my mental wellbeing. Our sessions have a real calming influence upon both my spiritual and emotional health and are the perfect antidote to the stresses of modern life.

I couldn’t praise Carliann and PEACE LOVE YOGA highly enough, and recommend you simply give Yoga a go

Paul Blott, Lead Consultant, Liverpool

Carli has been my yoga, meditation teacher and friend for 8-9 years now… she’s helped shape the man I wanted to be. She has taught me that yoga is not just stretching but it becomes a life style I couldn’t do with out! I wouldn’t want anyone else teaching me yoga!

Hayden Rutter

“I take Yin Yoga with Carli via one-to-one zoom meetings.

She is refreshingly down to earth, ‘… Her teaching is intelligent, soulful, spiritual, intuitive, spontaneous, surprising and fun.

She helps me avoid/alleviate pain and injuries on my body due my love of playing football and boxing 4-5 times per week (at 40 plus!).

Carli always goes that extra step further to interact with her students on a deeper and more personal level than any other instructor I have worked with.

I always look forward to my weekly Yin and I couldn’t recommend her more highly”

Leon Baker

Carli is such a knowledgeable, kind and insightful yin yoga teacher. I have really benefitted from her yin sessions. Carli knows exactly what to offer in terms of asanas which meet my needs. She works magic woven with yoga philosophy to bring internal peace and harmony. Thank you, Carli you are a brilliant and beautiful yoga teacher.

Vini Landler, Professor, Birkdale

I have just finished a 7 week meditation course with Carli and what a joy it has been. Carli is just the best teacher, so experienced, warm, knowledgeable and inspirational.

I was introduced to Carli over a year ago and I can honestly say she has changed my life and I feel that her yoga and mediation practices have introduced me to something really wonderful.

Carli is a really special person and I can’t recommend her classes more highly, you won’t be disappointed

Jane Findlay

''Carli - Ann has led several talks at the Aintree Tinnitus Support group - explaining how Yoga, meditation and breathing exercises can be used to help troublesome tinnitus. Her knowledge, experience and enthusiasm is fantastic, and her ability to engage with the group and make the experience truly inclusive, even to those with mobility issues, is exemplary. We have really gained a lot from her engaging and informative sessions and appreciate her taking the time to share her knowledge with us.''

Kind Regards,

Gaynor

Gaynor Chittick

Head of Audiology Services (Aintree site)