peaceloveyogaukFeb 273 minSTRESS LESS - COMPASSION & YIN - awareness practices help us attend to ourselves#yoga #meditation #stressmanagement #stress #mind #manage The wise masters tell us "If you can practice when you are distracted you are...
peaceloveyogaukSep 27, 20235 minWHY IS YIN YOGA OFTEN REFERRED TO AS THE FOUNTAIN OF YOUTH ?Carliann Langley, Peace Love Yoga If you are reading this, you probably already love yin yoga, let’s get into the science of how it is...
peaceloveyogaukJul 10, 20232 minWhy Athletes should get their yin onIt is truly wonderful to see more and more athletes, trainers and coaches at the top of their game giving greater emphasis to RECOVERY....
peaceloveyogaukJan 14, 20212 minWhy Runners need yin yogaRunning has always been popular, but even more now we can’t get to the gym, however When clocking up the miles, the risks of experiencing...