Blog | website

peaceloveyogauk

How yoga can support the digestive system and practices to improve gut health - The biochemistry between your gut and mind:

Yin yoga for me has always felt like whole-body psychotherapy, an opportunity to tend to my sensitive, complex, nervous system. In a...

peaceloveyogauk

STRESS LESS - COMPASSION & YIN - awareness practices help us attend to ourselves

#yoga #meditation #stressmanagement #stress #mind #manage The wise masters tell us "If you can practice when you are distracted you are...

peaceloveyogauk

WHY IS YIN YOGA OFTEN REFERRED TO AS THE FOUNTAIN OF YOUTH ?

Carliann Langley, Peace Love Yoga If you are reading this, you probably already love yin yoga, let’s get into the science of how it is...

peaceloveyogauk

Why Athletes should get their yin on

It is truly wonderful to see more and more athletes, trainers and coaches at the top of their game giving greater emphasis to RECOVERY....

peaceloveyogauk

Why Runners need yin yoga

Running has always been popular, but even more now we can’t get to the gym, however When clocking up the miles, the risks of experiencing...