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peaceloveyogauk

Nov 182 min read

Why a £25 Yoga Gift Voucher from Peace Love Yoga is the Perfect Gift

In a fast-paced world, finding moments of peace can be a challenge. What better way to show your loved ones you care than by giving them...

peaceloveyogauk

Oct 134 min read

Are you on the wrong or right side of hustle culture ? could you switch your phone off for 24 hours ?

Unplugging for Liberation: My 3-Day Tech Detox & Home retreat When I asked myself recently how I was feeling about the thought of turning...

peaceloveyogauk

Apr 305 min read

How yoga can support the digestive system and practices to improve gut health - The biochemistry between your gut and mind:

Yin yoga for me has always felt like whole-body psychotherapy, an opportunity to tend to my sensitive, complex, nervous system. In a...

peaceloveyogauk

Feb 273 min read

STRESS LESS - COMPASSION & YIN - awareness practices help us attend to ourselves

#yoga #meditation #stressmanagement #stress #mind #manage The wise masters tell us "If you can practice when you are distracted you are...

peaceloveyogauk

Sep 27, 20235 min read

WHY IS YIN YOGA OFTEN REFERRED TO AS THE FOUNTAIN OF YOUTH ?

Carliann Langley, Peace Love Yoga If you are reading this, you probably already love yin yoga, let’s get into the science of how it is...

peaceloveyogauk

Jul 10, 20232 min read

Why Athletes should get their yin on

It is truly wonderful to see more and more athletes, trainers and coaches at the top of their game giving greater emphasis to RECOVERY....

peaceloveyogauk

Jan 14, 20212 min read

Why Runners need yin yoga

Running has always been popular, but even more now we can’t get to the gym, however When clocking up the miles, the risks of experiencing...