Carliann Langley isn’t here to follow trends — she sets the tone, stays committed to what works!

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A straight-talking, heart-led teacher of yin yoga and mindset meditation, Carliann has spent over a decade deeply immersed in real transformation, guiding people not just to stretch their bodies, but to rebuild their relationship with themselves.

Since 2014, she’s been doing the work: showing up, stripping back the noise, and helping her community find clarity, resilience, and genuine inner calm.

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With over 1,400 hours of advanced training from respected institutions including Sivananda, the British Wheel of Yoga, Traditional Yoga and Insight Yoga, Carliann blends deep technical knowledge with lived experience. She’s a Sarah Powers Level 2 Yin & Mindfulness teacher, a certified Traditional Yoga Meditation instructor, and a Yin Yoga Therapist — but more importantly, she’s someone who keeps it real. No fluff. No ego. Just honest, grounded guidance that actually lands.

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At the core of everything she offers is a deep, unwavering commitment to teaching from the heart. This isn’t scripted or surface-level — Carliann brings presence, intuition, and real care into every session. She meets people where they are, holds space without judgement, and teaches in a way that feels human, warm, and deeply connected. It’s this heart-first approach that turns classes into something far more powerful than just practice.

Her work cuts through the surface. This isn’t about perfect poses or curated wellness — it’s about nervous system repair, emotional release, and creating space to breathe again. Rooted in her own personal practice and shaped by post-traumatic growth, Carliann teaches from embodied wisdom — where science meets soul, and where people feel seen, safe, and supported.

And her community? Loyal. Because they know what they get: authenticity, depth, and real connection — led by someone who genuinely cares.

Carliann’s sessions are more than classes — they’re a reset. A place to slow down, tune in, and do the kind of work that actually changes you.

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Now, with the launch of her Monday Night Yin Club, she’s bringing that same energy into a dedicated weekly space — a no-BS sanctuary to unwind, recalibrate, and come back to yourself, week after week.

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If you’re ready to drop the noise, get honest, and feel the shift — you’re in the right place.

End Your Mondays With Calm

Sleep deeper. Release tension. Feel supported

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YOGA FOR EVERY BODY

PEACE FOR EVERY MIND