REST CLUB at THE HUT
Saturday 28th December 3- 5pm - THE YIN-BETWEEN
Stretch, Rest & Recover
2 hour yin YOGA, BREATH, MEDITATION & sound healing (no sound for December class)
with YIN specialist Carliann Langley
1st Formby Scout hut
Yin yoga is a deliciously deep, simple practice, that offers improved physical and emotional health, healing and wellbeing, a sense of calm, relaxation to even the busiest of minds and tightest of bodies.
A deeply therapeutic practice, that helps shift stagnant energy and loosen tight tissues through postures, meditation and conscious breath work, easing the body and mind to a steady state of calm, class will finish with sound healing relaxation lead by master sound healer Jacqui.
It’s time to slow down, soften, quieten the brain waves, soothe the nervous system, recharge and balance.
Investment: £25
(please note all bookings are non refundable, however you can send a friend in your place if needed)
ADDRESS: 1st Formby Scout Hut, footpath between Rosemary Lane and Lonsdale Road
Saturday 28th December 3- 5pm
SUNDAY 17th November is FULLY BOOKED with a waitlist
SUNDAY 29th December is FULLY BOOKED with a waitlist
This is not a workshop, simply a 2 hour class absolute indulgent rest for body and mind
All welcome
(everyone that's booked on, we will email you a reminder, a few days before the class)
Future dates:
Sunday 26th January 2025