
REST CLUB at THE HUT
Stretch, Rest & Recover
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​Sunday 29th June 3-5pm
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2 hour YIN YOGA, BREATH, MEDITATION & SOUND HEALING
with YIN specialist Carliann Langley & Master sound healer Jacqui
1st Formby Scout hut
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A deeply therapeutic practice, that helps shift stagnant energy and loosen tight tissues through postures, meditation and conscious breath work, easing the body and mind to a steady state of calm, class will finish with sound healing relaxation lead by master sound healer Jacqui.
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It’s time to slow down, soften, quieten the brain waves, soothe the nervous system, recharge and balance.
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Investment: £30
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ADDRESS: 1st Formby Scout Hut, footpath between Rosemary Lane and Lonsdale Road
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​​​All levels welcome
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(We will email you a reminder, with all you'll need to know a few days before the class)
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(please note all bookings are non refundable, you are not able to transfer to another date however you can send a friend in your place if needed)
Future dates:​​
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SUNDAY 14th September
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TO BOOK SUNDAY 29th JUNE 3-5pm