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Child's Pose

Stretch, Rest & Recover

2 hour yin YOGA, BREATH & MEDITATION  class - at the hut

with Carliann Langley

1st Formby Scout hut

Sunday 15th OCTOBER 2023

Yin yoga is a deliciously deep, simple practice,  that offers improved physical and emotional health, healing and wellbeing, a sense of calm, relaxation to even the busiest of minds and tightest of bodies.

A deeply therapeutic practice, that helps shift stagnant energy and loosen tight tissues through postures, meditation and conscious breath work, easing the body and mind to a steady state of calm.

It’s time to slow down, soften, quieten the brain waves, soothe the nervous system, recharge and balance.

Investment: £20 (includes healthy sweet treat & herbal tea)

(please note all bookings are non refundable, however you can send a friend in your place if needed)

ADDRESS: 1st Formby Scout Hut, footpath between Rosemary Lane and Lonsdale Road

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NEXT DATE: SUNDAY 26TH NOVEMBER  2023

This is not a workshop, simply a 2 hour class at 10am and a 2 hour class at 3pm, absolute indulgent rest for body and mind

All welcome

You can also pay via bank transfer or cash, please email peaceloveyogauk@outlook.com

(everyone that has booked I will email you a reminder, a few days before the class)

TO BOOK IN FOR 10AM CLASS 
 

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pay with pay pal
 

TO BOOK IN FOR 3PM CLASS 

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pay with pay pal
 

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