A simple Monday night reset for busy people who need to create some headspace

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Join Carliann Langley live every Monday at 8pm for a therapeutic yin yoga and mindset meditation class designed to help you feel less stiff, less stressed, and sleep better

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There’s a reason this is the most popular live online yin yoga class in the UK

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Monday Night Yin Club is your permission to pause, a weekly ritual to help you unwind, recalibrate, and come back to yourself after the chaos of the day

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This isn’t about pushing harder or keeping up.

It’s a weekly class you’ll actually stick to because it works

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You don’t need more intensity
You don’t need another wellness hack to keep up with
You need space to exhale

No pressure
No experience needed

Just expert guidance and a supportive community that helps you feel calmer, lighter, and more grounded.

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Why People Keep Coming Back and stay for years

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People don’t just join for a stretch

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They join because they want:

•  Less stress and anxiety
•  Better sleep
•  Results
•  A body that feels less stiff and tense

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PEOPLE WHO ACTUALLY DO THE  CLASSES SAY...

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4 years.
“I’m still coming.”

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9 hours.
“I slept like a baby.”

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Lower back pain.
“Virtually disappeared.”

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40+ years of Chartered Physiotherapy
“I highly recommend Carliann.”

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Former Liverpool FC coach.
“Carliann is exceptional.”

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Backed by powerful testimonials and loyal members, Monday Night Yin Club has become a trusted weekly reset for people across the UK

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As a senior teacher, Carliann teaches from experience and embodied wisdom, where science meets soul

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Join Monday Night Yin Club, a dedicated weekly space and a no BS sanctuary to feel less stiff, less stressed, and sleep better.

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Don’t miss your Monday reset.

 

Your first month is all it takes to feel the difference

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Monday Night Yin Club  your weekly dose of less stiffness, less stress and better sleep.

 

12 years teaching Yin. Hundreds of students. One very loyal Monday night habit.