Sometimes we can be so busy thriving/surviving, trying to keep our heads above water, we forget to stop and listen to what we need. Emotions guide our behaviour and sometimes we need to create space in our busy minds to listen deeply, so we can adjust our behaviour and respond to situations and ourselves with compassion, love & acceptance.

Therapeutically yin is all about slowing the pace down, inviting softness, stillness, it's a place of healing & transformation.

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I look forward to welcoming you.

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